London 28-31/5/2026
I decided to spend three nights in Oxford in order to visit my former boss who lived in Oxford. Unfortunately, he passed away in peace before I left Hong Kong. I changed my plan and spent two nights in London before going to Oxford to visit my boss’s wife Margaret and stay with his daughter Mandy before flying to Bordeaux France on May 31.
I arrived at Terminal 2, Heathrow around 8 pm on May 28. Alas, I thought I had arrived in India: there were about at least 700 passengers who appeared to be coming from India. I queued for over an hour before going through immigration and it was a most horrible experience given my hip problem. I should avoid T2 as far as possible in future! I finally came out at 9:40pm. There was a bus to Victoria Coach Station at 10pm. So, I walked as fast as I could to reach the Central Bus Station, jumped queue to get a ticket for 13 pounds, and got onboard the bus two minutes before departure! I was able to check in my hotel close to the coach station by 11pm. What an exhausting day!
I was dead tired and did not get up till 1 pm on 29/5! I had a chat with Emily over the phone as I was unable to visit her. My only commitment today was to meet Carla for an early dinner in an eatery close to Victoria Train Station. It was great to see Carla whom I first met in Kochi, India. She looks gorgeous. I told her about my hip problem and plan to take an operation after consultation with a specialist on June 22.
Today (May 30), I took a coach at 9am to Oxford and stored my suitcase near the bus station. I arranged lunch with Margaret at 12 noon in a Japanese restaurant in the Westgate Mall. I waited for over half an hour and she did not turn up. I was very worried and called many times without success. Eventually, Mandy managed to find her mom who had gone to another restaurant! She forgot she had told me about another Japanese eatery. As she did not know how to take or make a WhatsApp call, she could not reach me or take my call. I was relieved to know she was safe at home. After lunch, I took Uber to Mandy’s house and we chatted for over an hour before visiting Margaret who was able to take her husband’s departure with grace. They had married for almost 70 years and raised four lovely children. Mandy took me to an Indian restaurant at Westgate and we had a great time catching up.
My flight to Bordeaux would be around 6pm on May 31. I had a lovely brunch with Margaret and Mandy before taking an airport coach to Gatwick at noon. Everything went well: the flight took less than three hours and I reached Regina Hotel opposite the Bordeaxu St Jean Train Station before 11 pm.
France 31/5 – 12/6/2026
My Plan

The Plum Village celebrates the 60th anniversary of the establishment of the Order of the Interbeing (an international community of monastics and laypeople who practice engaged Buddhism and live by the Fourteen Mindfulness Trainings) with retreat starting June 1. As I am not a member of the Order, I can only join the retreat at the first week (June 1-8). Anyway, this would further my understanding of the Plum Village tradition and the Order. After the retreat, I would spend a couple of days in St Emilion and Paris before returning to HK via Beijing.
Plum Village – Lower Hamlet: 1- 8 June
This was my third visit to the Lower Hamlet. After spending a peaceful night at the Regina Hotel opposite the Bordeaux St-Jean Station, I took a train to taking Le Foy de Grande after 12 noon. (I left my suitcase at the hotel so that I could travel light). I took a transfer with Mr Jardin to the Lower Hamlet (10 euro). I stayed in the same room in a neighbour’s house close to the Hamlet. My roommate is Samina whose parents came from Afghanistan. She was born in Berlin and is now working on development projects. Her next posting would be in Bosnia. I enjoy talking with her over many common topics of interest.
June 2-7
Some 700 people joined the first week of the retreat (I understand over 900 members of the Order from all over the world were present at the following two weeks). I was assigned to a family led by Sister Sang Nghiem with some 20 participants (She was the facilitator of the Playful Frog family I joined last year). As usual, we followed similar routine and began our day with sitting meditation at 6 am (except the lazy day on June 4) followed by breakfast at 7am. For the daily service meditation, my family was tasked to clean two public toilet blocks!
We had Day of Mindfulness at the Upper Hamlet on June 3, New Hamlet on June 5 and Lower Hamlet on June 6. Sister Chan Khong the most senior nun and elder sister of Plum Village (also the first fully-ordained monastic disciple of Thay) was present on all these occasions. I was glad to be able to meet and pay respect to the most revered sister.

For me, the most memorable day during this entire retreat was June 7. We began the day with the solemn Five Mindfulness Trainings Transmission ceremony at the meditation hall at 6:30am. The talk on the history and vision of Lower Hamlet at 9:30am further my understanding about Thay and the history of Plum Village. The new monastic quarter is under construction and scheduled for completion next year. After lunch, we travelled to the Upper Hamlet for a Dharma Talk by Br Phap Xa (a Dutch monk who joined the pilgrimage in Shikoku this May). The highlight was the meditative evening with music and poetry of Thay. The music by Plum Village musicians and the choir, the poetry reading and ambience were captivating. Once I departed the Upper Hamlet which perched high above the valley, I watched a lovely sunset on my way back to Lower Hamlet.
Remarks
I feel like going home each time I return to the Lower Hamlet. I am at ease: no worry and no hurry, nowhere to go and nothing awaiting me to finish. I first went to the Lower Hamlet in late autumn 2024 and returned in April 2025. I return for the third time to see it in summer. The new monastic quarter is taking shape and I took some photos as usual. But given my hip problem, I walked much less and even skipped the last walking meditation on June 6. I later discovered that a beautiful ceremony was held thereafter. What a pity!

I was very happy to meet up with friends from the Indian and Shikoku pilgrimage – Br Phap Xa, Phap Khoi, Sr Trai Nghiem, Reo, Lisa and their daughter Yoyo, Hisae, Gesina (my roommate), and Carletta.
This retreat has indeed further my understanding about the Plum Village tradition, the concept of interbeing as expounded by Thich Nhat Hanh and the Fourteen Mindfulness Trainings. When I read an excerpt in the meditation hall on June 6, I suddenly understood a bit more about Thay’s thoughts, spirit and value, the concept and practice of interbeing.

“ It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community -a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do for the survival of the earth” Thick Nhat Hanh
I follow another Zen tradition and hope to take a Bodhisattva vow one day. Plum Village’s Fourteen Mindfulness Trainings and vigorous preparation for taking the Bodhisattva vow both require devotion and practices. I think Thay’s emphasis and trainings are on interbeing, practice as a community and happiness here and now. I can appreciate and understanding the foundation of the spirit, value, happiness, loving kindness and compassion as manifested in the Plum Village tradition following Thay’s teachings. My tradition is more on enlightenment / awakening and commitment to serve the sentient beings. I shall return to the see the new monastic quarters when ready.
St Emilion June 8-9
After leaving the Lower Hamlet, I took the train to St Emilion which is a famous wine region. History of this UNESCO site goes back at least 35,000 years. The Romans planted vineyards in the region as early as the 2nd century CE. It was renamed after a Breton monk Emilion of Combes who died here in 767CE. As the region was located on the route to the Camino de Santiago, many churches and monasteries were built during the Middle Ages. By 12th and 13th centuries, the wines produced in the area were well-renowned for their quality. St Emilion is also known for its macaroons. Today, the town has a population of 1,600.

The old town with an upper and lower part is less than a kilometre from the train station. But as I could not call a driver, I had no option but to walk. After struggling for about 50m, I decided to hitch-hike. A nice Frenchman stopped his car and dropped me off right outside Les Chambres d’Ovaline where I stayed for two nights. I had a lovely and most relaxing time in St Emilion. Despite pains in my right hip, I managed to explore this small town on foot over two days.

Everyday, I walked slowly uphill to reach the upper part and wandered aimlessly through the cobbled stone streets and narrow alleys. I stopped at the the Tour du Roy (King’s Tower) built in 1237 with fantastic panoramic view of the town, walked along the walls and read the descriptions about the buildings and history, spent time in the cloister of the Collegiate Church, and the cloister of Cordeliers. I enjoyed looking at the architecture of the houses, the Bell Tower, the wash basins / fountains.
I joined two guided tours. On June 8, I joined a small group to visit the impressive medieval subterranean rock church. Built in the 11th century, it was carved entirely out of a limestone cliff! The great hall measures 38m long and 20m wide divided into three naves and six bays. We saw several small pieces of fresco remains. We also visited the nearby catacombs and a small church dedicated to the Breton monk. On June 9, I took a small train ride at 4 pm to visit vineyards with a stop and wine tasting at Chateau Rochebelle (15 euro).
Highlight of my stay here was my sumptuous lunch at La Table de Pavie at Hotel de Pavie next to the Bell Tower. I had a delicious and beautifully presented three-course set lunch (160 euro). I started with a glass of aperitif on the terrace with incredible full views of the lower town and the undulating valley dotted with vineyards and chateaux. I had duck for lunch paired with nice red wine. I spent three hours enjoying the food, wine and above all the ambience!

Paris June 10-11
I had booked a train ticket online with OUIGO from Bordeaux to Paris. To my horror, the train was canceled owing to labour dispute. As a result I had to spend over 110 euro on a single ticket on TGV/SNCF to go to Montparnasse Paris! I stayed in a nice small hotel not far from the train station. As I had spent the whole day travelling, I was very tired. I was hungry and found a Vietnamese restaurant nearby where I had soup noodles for dinner. I had an excellent sleep.

I did not do much the next day and only ventured out to Le Vertueux with flavours of South America in the 10th arrondissement (close to quai de Valmy and not far from Republique) for a set lunch (42 euro). I wandered aimlessly through this old part of Paris, stopped at a church (Paroisse Saint – Martin – des – Champs), looked at the traditional shops in the area and watched a tourist boat sailing through a lock.
On my way back to the hotel, I spent over an hour in the Montparnasse Cemetery opened in July 1824, with over 35,000 graves and plots in this green space. As it is the resting places of writers, artists, philosophers and musicians, there are many well designed and kept graves and monuments. The famous people include Emile Durkheim,Jean-Paul Sartre, Simone de Beauvoir, Samuel Beckett (Irish), Guy de Maupassant, Marguerite Duras, Camille Saint-Saens, Constantin Brancusi, Man Ray (American), Alfred Dreyfus, Frederic Auguste Bartholdi ( sculptor who designed the Statue of Liberty),Charles Garnier (designer of Paris Opera House), Louis-Gustave Binger (explorer who claimed the Cote d’Ivoire for France), Jules Dumont d’Urville (explorer who explored south and western Pacific, Australia, NZ and Antarctica) etc. As I experienced pain each step I took, I did not reach the four corners of the cemetery. But I did pay respect to Durkheim, Satre, Binger Dumont d’Urville, and Leopold Kretz (a Polish sculptor).
On June 11, I took an indirect flight to HK via Beijing on Air China in order to save some HKD5,000! I left Paris around 1 pm and arrived in Beijing after 9 hours’ flight. It was not bad. But I had to spend some five hours at the airport before taking the 8am flight back to HK, It was very tiring! I prefer to take a direct flight next time!
Remarks
I had an amazing month with a voyage through ice on Le Commandant Charcot in East Greenland watching over 20 polar bears, and a spiritual retreat in the Plum Village. I really enjoyed my short breaks in London/Oxford to meet old friends, St Emilion to see this world famous wine region, and Montparnasse to see an old but different part of Paris.


























































































































































































































































































